Moisturisers That Don’t Sting Sensitive Skin

By Dr Magnus Lynch
MA(Cantab) DPhil(Oxon) MRCS FRCP
Consultant Dermatologist & Dermatological Surgeon

For skin prone to rosacea, a moisturiser can be a critical tool for repairing a compromised skin barrier. The right moisturiser can reduce sensitivity, calm redness, and make your skin more resilient, but finding one that doesn't cause stinging can be a challenge.

How to choose a barrier-repairing moisturiser?

I tell patients to start with a light water-based moisturiser. I like Cetaphil and Cerave brands. It is important to avoid greasy moisturisers which can block pores. If more intense hydration is required then key ingredients to seek out are ceramides, which are lipids that support your skin barrier; hyaluronic acid for more intense hydration; and niacinamide, which helps reduce inflammation.

Do “sensitive skin” labels actually matter?

The term "for sensitive skin" is a marketing term that does not have any medical definition. Products with this label often omit common irritants like fragrance and alcohol but this is not a guarantee they will work for you. Always check the full ingredient list for known irritants and beneficial barrier-repair ingredients. Make sure to patch test before committing to a new product.

Related articles

• A Simple Rosacea-Safe Skincare Routine
• Best Ingredients (and Worst Irritants) for Rosacea
• Minimalist Routine for Rosacea

About Dr Magnus Lynch

I am a London-based Consultant Dermatologist and Dermatological Surgeon. I am highly experienced in skin cancer diagnosis and treatment, Mohs micrographic surgery, facial reconstructive surgery, laser treatments, regenerative dermatology, acne, rosacea and acne scarring. Since 2019, I have been passionate about sharing information online about dermatology and skin care. I studied at the Universities of Cambridge and Oxford, and completed my dermatology training and Mohs fellowship at the prestigious St John’s Institute of Dermatology. I graduated from medical school in 2003 and have worked exclusively in Dermatology since 2012.

I lead a research team at King’s College London investigating the molecular biology of skin cancer and skin cancer diagnostics, and I constantly aim to translate the latest findings into better patient care. You can learn more about my Research.

In recent years I have been involved in Media Appearances, including the Channel 5 series 'Skin A&E', where I perform skin surgeries and treat various skin conditions. Filming for the next series has recently completed and the series will be released later in 2025.

How I can help

My NHS practice is at Guy's Hospital. I consult with private patients at several well-appointed and conveniently located sites across central London:

• London Bridge Hospital: Conveniently situated within The Shard, next to London Bridge station.
• Skin55 Ltd: Located at 55 Harley Street, this beautiful Edwardian building houses one of the largest private dermatology facilities in the UK with a comprehensive laser suite.
• OneWelbeck: Located close to Bond Street underground station. Mohs surgery, lasers, and other skin surgeries are performed in the state-of-the-art surgical suite here.

A new consultation is £250, a follow up consultation is £220. For more information on fees, please visit Prices.